Fresh Blueberry Steel Cut Oatmeal, But Bite Size And On The Go, No Spoon Or Bowl Necessary. Made With Farm Fresh Dairy And Cane Sugar. All Natural, no preservatives, no high fructose corn syrup, made with farm fresh dairy and cane sugar. Good Source of fiber, calcium, antioxidants and protein. GoOats are great for breakfast or as a tasty snack and they're kid friendly.