Ashwagandha, being adaptogenic, is a tonic and a sedative, simultaneously energizing and calming in stressful conditions. Combined with Marshmallow Root and Green Cardamom Seeds, the gastrointestinal tract is soothed and calmed improving digestive function and giving your whole body a renewed sense of relaxation. The calming effects of Rooibos, Chamomile Flowers and Fennel help reduce nervous tension, while Ginger Root is anti-inflammatory, warming and rejuvenating. Take a deep breath and sip your stress away.